For people who are tough gainers gaining weight is one of the biggest challenges. If you are someone like that and are looking for some healthy and nutritious recipes, then look no further. Mass gainer is the perfect addition to your routine as it has the right balance of nutrients and provides extra calories needed to build muscle mass.
Gaining weight using these mass gainer recipes will not add extra fat to your body, instead you’ll be able to gain muscle mass. Try these recipes with GNC best mass gainer and enjoy guilt free snacking.
1.Dark chocolate and almond butter shake
Drinking calories is the easiest way to gain weight in a healthy way. Try this easy recipe with delicious chocolate flavor and you’ll not even know it is made with mass gainer powder.
- 500 ml milk (you can opt for non-dairy milk if you like)
- 3 tbsp dark chocolate
- 2 scoops GNC weight gainer
- 2 tbsp almond butter
- Melt dark chocolate in a double boiler or microwave.
- Put all the ingredients – milk, mass gainer powder, almond butter, and melted chocolate in a blender jar and blend well.
- Transfer to a glass and serve chilled.
2.Banana oatmeal porridge
Oats are such a comfort food. Adding to oats the goodness of bananas and GNC weight gainer supplement to make it a wholesome healthy breakfast.
- ½ cup oats
- 1 cup milk
- 1 tbsp honey
- 1 banana sliced
- 2 scoops vanilla mass gainer powder
- 2 tbsp peanut butter
- 5-10 raisins (soaked)
- In a pan bring milk to boil and add oats. Cook on slow flame until oats become soft and milk thickens.
- Remove from heat and add honey and vanilla mass gainer powder.
- Transfer to a bowl. Garnish with peanut butter, sliced banana, and raisins and serve warm.
Summers are the time to relish mangoes. But when you get the goodness of GNC weight gainer and mangoes in the same recipe, it becomes all the more enjoyable.
- 1 cup diced mango
- 1 cup Greek yogurt
- 2 scoops GNC weight gainer (vanilla flavor)
- 5-6 pitted dates
- 2 tbsp honey
- Put Greek yogurt, dates, and mango in a blender jar and blend until you get a smooth consistency.
- Add water if the smoothie is too thick.
- Add honey and mass gainer powder and blend again.
- Transfer to a glass and enjoy this delicious and healthy mango smoothie.
4.Caramel and coffee weight gainer shake
Caramel and coffee is the perfect combination. But in this recipe, you get the goodness of both in a healthy alternative. Enriched with tasty chocolate mass gainer and no added sugar – a great way to enjoy a cheat meal without the guilt of breaking your diet.
- 300 ml milk (you can take non-dairy milk)
- 1 cup brewed coffee
- 3 scoops dark chocolate GNC weight gainer powder
- ½ cup heavy cream
- 2 tbsp caramel sauce
- Place all the ingredients – milk, heavy cream, brewed coffee, and mass gainer powder in a blender jar.
- Blend well until you get a smooth consistency.
- Transfer to a glass, top it with caramel sauce and serve chilled.
5.Cottage cheese pancakes
Pancakes are one of the most loved breakfast dishes. What if we told you that you can have these delicious cottage cheese pancakes with the goodness of GNC weight gainer supplement and nobody will get to know the secret ingredient. Try it and serve it to your friends and family as well.
- 1 cup cottage cheese
- 3 eggs (lightly beaten)
- ½ cup wheat flour (you can opt for oats or almond flour as well)
- 2 tbsp butter
- 3 scoops vanilla mass gainer powder
- 4 tbsp Greek yogurt
- 2 tbsp coconut oil
- 1-2 drops vanilla extract
- 1 ½ cup milk (you can take non-dairy milk)
- Toppings – strawberry jam or honey
- In a big bowl, mix cottage cheese, vanilla mass gainer powder, eggs, coconut oil, milk, wheat flour, and vanilla extract to form a smooth batter.
- Heat a pan and add butter to it.
- Ladle out pancake batter and place it in hot pan.
- Flip after 3 minutes or after you see small bubbles.
- Cook well on the other side.
- Serve with honey or strawberry jam.
You can buy all GNC supplements, mass gainer supplements and browse through the complete range of GNC weight gainers on the website – www.guardian.in.
Shopping from the website is really easy and completely safe. With GNC you get the guarantee of best price and 100% authentic and genuine products. It is highly recommended that you consult your doctor before including any new GNC weight gainer powder in your routine to avoid any side effects.